EyeOnSelf for Happiness & Success in Personal Life & at Work

January 2, 2020

How to Free Your Mind from Negative Thoughts – 13 Tips

No, you are not the only one who is regularly dragged into a spiral of…

November 5, 2019

How to Use Breathing and Meditation to Overcome Anxiety

This is a short meditation for letting go. Whether it is letting go of anxiety,…

September 15, 2019

Change Your Life with the Powerful Magic of Gratitude- Wayne Dyer

September 18, 2019

How to Transcend Fear and Live Fearless Life

Quick advice on how to overcome fear and minimize it in your life.

September 14, 2019

Adopt These Habits To Live A Happy Life

Learn how small and easy habits can change your life to the better and help…

October 6, 2019

How to Overcome Laziness & Procrastination in Five Steps

Jack Canfield explains how to get rid of procrastination and laziness in five effective steps…

Career & Business

December 5, 2019

Why is Tiger Woods So Good at Golf?

In the history of professional sports, few figures have dominated their game as thoroughly as…

November 23, 2019

Learn How to Love Your Body and Stop Body Shaming- The Body Is Not An Apology Book Summary

Are you satisfied with your body shape? We hope so, but this is sadly sometimes…

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Health

Waleed.Abutabikh August 29, 2020
468

In Ten Minutes: 63 Ways To Improve Your Health and Life For The Better

Thinking of this year’s New Year’s pledge to to improve your health and change your life? Then let yourself be inspired by these tips on how to easily create new healthy habits in your life, which don’t not take more than ten minutes of your time. Experts believe that the most effective way to change one’s life is through doing small things on continuous basis. Here we therefore list easy…
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Productivity

Waleed.Abutabikh August 29, 2020
379

Tips on How to Take Action and Stop Procrastination

Postponing tasks to the last minute can be a big problem in both your career and your personal life. Side effects include missed opportunities, excessive working hours, stress, overwhelming, bitterness and debt. This article will explore the underlying causes of procrastination and give you several handy tools and tips to overcome it. The behavioral pattern of procrastination can be triggered in many ways and for different reasons. Sometimes you will…
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Productivity

Waleed.Abutabikh January 10, 2020
376

10 Proven Ways to Change Your Life and Achieve Your Goals

“Life is what’s happening while we’re busy planning other things,” John Lennon once said. And it is a truth that never dies. But even though we want so much, it rarely happens that we realize our dreams. Many of us are waiting for opportunities to emerge instead of creating opportunities for the changes we long for. Here’s how to grab your life and make your dreams come true: 1. When…
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Spirituality

Waleed.Abutabikh January 2, 2020
375

How to Free Your Mind from Negative Thoughts – 13 Tips

No, you are not the only one who is regularly dragged into a spiral of negative thoughts. Negativity is addictive, which is why so many people get stuck in it. How can you keep yourself away from that negativity? We have tips for you. Your thoughts determine your feelings Do you know where do feelings come from? Exactly, thoughts. You think something and then you get a feeling. You think…
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Career & Business

Waleed.Abutabikh December 29, 2019
384

10 Tips From Experts To Resolve A Conflict With Your Boss

Nothing is as stressful as a conflict with your boss. What can you do about it? Three HR advisers and an employment lawyer provide advice. A conflict with your boss can occur in many different ways. You may feel unappreciated, not heard, or poorly rewarded. Or maybe you have to perform tasks that you would rather not perform. But it may also be that your supervisor feels that he has…
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Health

Waleed.Abutabikh December 25, 2019
357

Depression Symptoms, Levels and Treatment

What is Depression and What Can be Done? We all have experienced depression at some point in life. Despondency and anxiety are natural reactions to difficult events. Losing a job, having problems with the economy or close relationships can make you feel bad for a period of time. The boundary between depression and anxiety is fluid, but in depression the symptoms are more severe and the symptoms are lasting more.…
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Health

Waleed.Abutabikh December 23, 2019
414

Early Signs and Symptoms of Depression Everyone Should be Aware Of

Despair and sadness affect most of us from time to time. Everything is not always fun – and both major and minor circumstances can cause us to lose desire and energy for shorter periods. But if the such situation persists for a longer period, more than two weeks, it may be because you are depressed. Almost half of all women and a quarter of all men in a country like…
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Career & Business

Waleed.Abutabikh December 23, 2019
469

How to Write The Perfect Job Application

Applying for a new job is always nerve-wracking. It’s hard not to take it personally when you’re rejected. So how can you ensure your application gives you the best possible chance? It’s the little things First of all, you need to carefully spellcheck both your cover letter and your resume. This should go without saying, but any claims you make about being thorough and detail-oriented will be severely undercut by…
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Books

Waleed.Abutabikh December 17, 2019
330

Using Red Teams to Spot Our Own Mistakes- By Micah Zenko

When you write a report or a blog post, how many times do you read it over before submitting it? Once? Twice? Maybe three times? And do typos still sneak in from time to time? Of course they do. The problem is that we’re terrible at spotting our own mistakes. And although a typo in a blog post isn’t the end of the world, an error in the code for…
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Books

Waleed.Abutabikh December 13, 2019
310

Want New Ideas? Start With Your Looks – From Unlimited Power, by Tony Robbins

Here’s an exercise for you: Try to imagine yourself with two heads instead of one. Or, if that’s too daunting, picture what your house would look like if it had a turret and a drawbridge. Okay, now pause for a moment. As you visualized these things, did your eyes move to the right? Odds are that they did. Why is that? Look right for creativity Many mental operations are connected…
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Books

Waleed.Abutabikh April 28, 2020
0 505

How to Develop A Plan To Find Your Dream Job- by Dr. C.K. Bray

Have you succeeded to find your dream job? Do you enjoy your current job? If you do, then you’re in the minority. According to one 2013 Gallup study, 87 percent of us are dissatisfied with what we do for a living. And, although most people tend to dislike their career, they also struggle to take the steps to find a better one. One of the main reasons for this is…
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Books

Waleed.Abutabikh December 12, 2019
453

How to Find Your New Year’s Resolutions The 80/20 Way- By Richard Koch

Choosing New Year’s resolutions isn’t easy. How do you decide which bad habits to drop and which good ones to pick up? Let the 80/20 principle guide you First developed by the economist, Vilfredo Pareto, the 80/20 principle describes how around 80 percent of results often come from just 20 percent of actions. For example, in most companies, around 80 percent of the sales tend to come from just 20…
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Books

Waleed.Abutabikh December 9, 2019
0 399

How Fear Helps Design Buildings by Joanna Bourke

Don’t you just hate modern cinemas? Compared to the intimate, cozy theaters of yesteryear, cinema’s today are too bright, too big and too open.And yet, there is a very simple reason why cinemas, and other public spaces, are bright and airy. Blame panic for soulless buildings Yes, vintage public buildings look cool – but they’re not all that safe. With their tight corridors and dim lighting, old buildings can become…
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Books

Waleed.Abutabikh December 9, 2019
0 285

Your Commute Will Never be The Same Thanks to Driverless Vehicles

Do you travel anywhere by car? Whether you own one out of necessity, six as a symbol of your status, or none because you just order an Uber when you need a ride, the world of private vehicles is swiftly approaching a revolution. Driverless cars will change everything We’ll soon be summoning driverless vehicles much like we do an Uber, says Lawrence D. Burns, former vice president of research, development,…
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Books

Waleed.Abutabikh December 8, 2019
0 450

Life Advice From Lobsters- 12 Rules for Life, by Jordan B. Peterson.

Here is a great life advice from unusual teacher. Close your eyes and think of an animal that is similar to humans. Of all the animals that might have come to mind, a lobster probably wasn’t one of them. But lobsters are remarkably similar to humans in many ways – especially when it comes to separating winners and losers. Carry yourself like a winner! Lobsters, whether in the wild or…
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Career & Business

Waleed.Abutabikh December 5, 2019
0 433

Why is Tiger Woods So Good at Golf?

In the history of professional sports, few figures have dominated their game as thoroughly as Tiger Woods dominated his. Between 1997 and 2008, Woods won an incredible 14 major tournaments, and, in total, he’s spent a whopping 683 weeks as the number one ranked men’s golfer. But what made him such a phenomenon? Sheer talent? Hardly. Tiger Woods: child prodigy As soon as Tiger Woods was born, in 1975, his…
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Books

Waleed.Abutabikh November 27, 2019
0 371

Book Summary: How to Fail at Almost Everything and Still Win Big, by Scott Adams.

What would you rather be, a fox or a hedgehog? Confused? Well, according to the Greek poet Archilochus, “A fox knows many things, but a hedgehog knows one big thing.” So, in other words, would you rather be a jack-of-all-trades fox or a specialized hedgehog? Learn a little about a lot, rather than a lot about a little According to Scott Adams, author and creator of the comic strip Dilbert, being proficient…
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Spirituality

Waleed.Abutabikh November 24, 2019
0 254

Sam Harris Lecture on The Illusion of Free Will

Do we really have free will to choose what we want? Sam Harris explains that every choice we make is a result of endless series of previous events, and the belief that we have a free will is just a matter of illusion.
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Books

Waleed.Abutabikh November 24, 2019
0 406

Switching Careers? Start at the bottom- Summary of Mastery Book by Robert Greene

Upon switching careers, imagine you’re embarking on a new career in a totally unfamiliar field – and that, to your joy, you immediately land two job offers: Offer A comes with a decent salary and great perks. Offer B is an unpaid internship. Which should you pick? Learning > $$$ Perhaps surprisingly, you shouldn’t discount offer B right off the bat. When entering a new field, you have to gain…
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Books

Waleed.Abutabikh November 23, 2019
0 530

Learn How to Love Your Body and Stop Body Shaming- The Body Is Not An Apology Book Summary

Are you satisfied with your body shape? We hope so, but this is sadly sometimes not the case. That’s because we’re constantly bombarded by sculpted physiques and photoshopped models in the media and, inevitably, we can’t help compare ourselves to such standards of beauty. And this can have negative side effects. Don’t shame your body – accept and celebrate it Body shaming is when people unfairly pass judgment on the…
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Books

Waleed.Abutabikh November 21, 2019
401

How to Meditate in 60 Seconds or Less- Meditation for Fidgety Skeptics Book Review

Have you already started meditating? Surely you can’t have missed the massive trend that’s made mindfulness and meditation mainstream? If you’re still not a meditator, there’s probably one thing holding you back: the amount of time it takes. There are barely enough hours in the day for work and sleep and family – and then there’s that backlog of TV shows you’ve been meaning to watch! It’s less time-consuming than…
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Career & Business

Waleed.Abutabikh November 20, 2019
411

Attract Money By Turning What You Love into What You Do- Motivation Video

When what you love becomes your lifestyle and you do it everyday, then money and wealth become a by-product. All rich and wealthy people have become rich and wealthy this way.
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Books

Waleed.Abutabikh November 20, 2019
424

Do You Question Everything? The Four Tendencies Book Summary

“I do what makes sense, even if it means ignoring rules or other people’s expectations.” Sound like you, or someone you know? If so, perhaps you’re what author Gretchen Rubin calls a Questioner. This is one of four personality types Rubin has identified in her research. The pros and cons of being a Questioner Questioners shine when it comes to meeting their own expectations, but they resist those of others and…
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Happiness

Waleed.Abutabikh November 17, 2019
389

How to Find Your Purpose In Life In Simple Steps?

Learn how to clearly define your purpose in life so that you can lead a meaningful life. Just follow simple and easy steps to clearly find your purpose in life! RECOMMENDED: Build a Rock-Solid Foundation For Your Dream Life! Click here to learn how to create a life built on true happiness, success, and perpetual wealth.
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